Say Huru to the old you

Huru is a leading smoking cessation program helping you to say goodbye to bad habits with our clinician-led online program.

Let’s switch up your habits for a brighter future

Specialised smoking cessation doctors & clinicians

Fast and thorough eligibility process

Program plans designed to meet you where you're at

We're your partner through change, guiding you towards better habits for a healthier future.

At Huru, we’re here to support your journey to better health with expert guidance and personalised care, grounded in evidence-based practices and aligned with Australian standards.

Find out more

What to expect

Your Huru journey starts here, in just 4 easy steps!

Step 1

Check Your Eligibility

Fill in our intake form to see if you meet the program criteria. This simple step usually takes less than 5 minutes.

Step 2

Create Your Account

If eligible, you’ll set up your Huru account to access personalised support and begin your journey to better health.

Step 3

Book a Consultation

Schedule a consultation to discuss your health goals and receive tailored support from our team.

Step 4

Get the Right Tools

Access recommended tools and resources based on evidence-based practices to support your journey.

What are the tangible benefits of smoking cessation?

12 hours

The carbon monoxide level in your blood reduces dramatically. You have improved oxygen levels in your blood.

1 month

Most nicotine is out of your body,  your sense of taste and smell improves.

3 months

Your skin appearance is likely to improve and your lungs will no longer be producing extra phlegm caused by smoking.

12 months after making the switch

Your lung function and blood flow improves, and your risk of heart disease has halved.

Your questions, answered

We understand you may have many questions.
If you have additional questions not covered below,
please don’t hesitate to contact us by email.

What is Huru?

Huru is an Australian healthcare provider that offers smoking cessation programs, including medically prescribed nicotine vaping, along with guidance from qualified healthcare professionals.

How does the program work?

Getting started with Huru involves taking a brief eligibility questionnaire, setting up your account, booking a consultation with a registered healthcare professional, and receiving guidance on options that may be suitable for you.

What is medically prescribed nicotine vaping?

Medically prescribed nicotine vaping is a tool that may help in smoking cessation. Available through a doctor’s prescription, it is designed to support individuals in managing nicotine dependence as part of a structured quit-smoking plan. Read more about how nicotine vaping may help with smoking cessation here

Am I eligible?

Eligibility varies, but most adults who smoke or vape and want to quit may qualify. You can take a quick questionnaire to find out if Huru’s program might be suitable for you.

How long does it take to get started?

Eligibility varies, but most adults who smoke or vape and want to quit may qualify. You can take a quick questionnaire to find out if Huru’s program might be suitable for you.

Still have questions? We’re here to help!

Helpful resources

Explore success stories from our community, read medically reviewed articles, and learn more about smoking cessation with Huru.

Practical Tips and Tricks to Quit Smoking for Good

Quitting smoking is one of the most important steps you can take to improve your health and well-being.

Read Article
Evidence-Based Treatment Options for Quitting Smoking in Australia

Quitting smoking can significantly improve health outcomes, reduce the risk of chronic diseases, and enhance overall quality of life.

Read Article
Your First 30 Days Without Cigarettes: A Guide to Navigating the Journey

The first 30 days after quitting smoking can be challenging, as your body begins to adjust to being nicotine-free.

Read Article