Your Resource Hub

Practical Tips and Tricks to Quit Smoking for Good

Quitting smoking is one of the most important steps you can take to improve your health and well-being.

Read Article
Evidence-Based Treatment Options for Quitting Smoking in Australia

Quitting smoking can significantly improve health outcomes, reduce the risk of chronic diseases, and enhance overall quality of life.

Read Article
Your First 30 Days Without Cigarettes: A Guide to Navigating the Journey

The first 30 days after quitting smoking can be challenging, as your body begins to adjust to being nicotine-free.

Read Article
How Prescription Vapes Might Help You Quit Smoking for Good

Quitting smoking is a journey with many stages, and for some people, switching to vaping may seem like a stepping stone on the way to becoming nicotine-free.

Read Article
Telehealth’s Next Frontier: Transforming Healthcare Access and Support Across Australia

Telehealth has now become a permanent fixture in the Australian healthcare system, offering patients the ability to consult healthcare providers via phone or video calls.

Read Article
Online Quit Clinics vs. GPs: Best for Quitting Smoking?

Quitting smoking is a challenging journey, and having the right support is essential to make it through successfully.

Read Article
Smoking vs. Vaping: Understanding the Impact on Your Health and Body

Smoking tobacco is a leading cause of preventable illness and death in Australia.

Read Article
Quit Smoking, Save Money: The Financial Benefits in Australia

Quitting smoking offers significant financial benefits, especially in Australia, where cigarette prices are among the highest globally.

Read Article
Top Nicotine Therapies to Help Australians Quit Smoking

Quitting smoking is a big step, but nicotine replacement therapies (NRT) offer real support in the journey.

Read Article